Notes from the field
Baseball, coaching, and the part between the ears
Thoughts on hitting, pitching, catching, and the mental side of the game — written for players who want to get better and the parents helping them do it.
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Breathing between pitches: the simplest skill in the mental game
Why the exhale is the part that matters, a reset that fits between pitches, and where 4-7-8 breathing actually belongs. Practical breathing for youth baseball players.
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The four hard things baseball asks of every young player
Fear, coaching, failure and disappointment are not obstacles to playing baseball. They are the curriculum. What that asks of a player, and of a parent.
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Seeing it first: visualization that actually works for young players
Visualization is rehearsal, not magic. What it is good for in baseball, what it cannot do, and a sixty-second version a ten-year-old will actually use.
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Six things a baseball parent actually controls
You cannot control playing time, the coach, or whether the ball finds your kid's glove. Here is the short list of what you do control, and what each one is worth.
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What to do with anger on a baseball field
Frustration is information, not fuel. A practical look at bad calls, slammed helmets, and teaching a young player what to do with the feeling.
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Five signs your catcher was never actually taught to catch
Most young catchers learned the position by volunteering for it. Here is how to tell, and what it is costing them and their pitcher.
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When should a young pitcher learn a curveball?
The honest answer to the most common question I get from pitching parents — including why the age rule everyone quotes is the wrong way to think about it.
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The car ride home is the most important part of the game
What parents say in the ten minutes after a game shapes a young player more than anything a coach does in an hour. Here is what the research says, and what to do instead.
Let's talk about your player
Tell me a little about them — age, position, and what you're hoping to work on. I'll get back to you personally, usually within a day.
Lessons start at $75 an hour.